At the heart of everyone is health, vitality, energy & kindness
Choose from 1-2-1 and small group personal training sessions, workshops, courses, masterclasses or retreats. Our coaches are qualified in specific training techniques such as Chi Running, Oxygen Advantage, Pilates, Nutrition. Our programmes are designed to motivate and help you discover true passion in your training and general wellbeing. And if you’re interested in becoming a Chi Running or Oxygen Advantage Instructor, Adventures in Movement facilities these trainings for the UK.