Chi Run Club: 4-week Beginners 5km Programme
May 27 | 9:30am – 11:00pm
Run 5km with ease. Join our Chi Run Club: 4-week Beginners 5km Programme. Includes training in the Chi Running technique working on breathing, postural alignment, balance, cooperation with force, cadence & stride-length, and how to increase speed through relaxation. By the end of the course, you will be able to comfortably run or walk/run a 5k.
Book now below for the full 4-week course at £85 or click here to book a £25 drop-in