Join a masterclass with Patrick McKeown and/or Gray Caws to learn simple exercises that address breathing pattern disorders in everyday life. You’ll also learn breathing exercises with similar effects to high-intensity interval training to reduce breathlessness and improve fitness levels. Suitable for any fitness level from those looking to improve their everyday health to athletes wanting to improve overall performance.
Are you a coach, fitness trainer or health professional who would like to become part of the growing worldwide network of certified Oxygen Advantage Instructors? Join a 3-day instructor training course in London with Patrick McKeown and Gray Caws.