Chi Run Club 1/2 marathon training programme

Want to run a half marathon with ease? Follow a unique Chi Running and Oxygen Advantage 12-week training programme and join every other week for practical sessions covering: breathing technique postural alignment balance exercises appropriate strength and conditioning...

Chi Run Club 1/2 marathon training programme

Want to run a half marathon with ease? Follow a unique Chi Running and Oxygen Advantage 12-week training programme and join every other week for practical sessions covering: breathing technique postural alignment balance exercises appropriate strength and conditioning...

Chi Run Club 1/2 marathon training programme

Want to run a half marathon with ease? Follow a unique Chi Running and Oxygen Advantage 12-week training programme and join every other week for practical sessions covering: breathing technique postural alignment balance exercises appropriate strength and conditioning...

Chi Run Club 1/2 marathon training programme

Want to run a half marathon with ease? Follow a unique Chi Running and Oxygen Advantage 12-week training programme and join every other week for practical sessions covering: breathing technique postural alignment balance exercises appropriate strength and conditioning...

Chi Run Club 1/2 marathon training programme

Want to run a half marathon with ease? Follow a unique Chi Running and Oxygen Advantage 12-week training programme and join every other week for practical sessions covering: breathing technique postural alignment balance exercises appropriate strength and conditioning...