1-day Oxygen Advantage Masterclass

1-day Oxygen Advantage Masterclass

Learn exercises that help to maximize oxygen carrying capacity and delivery for aerobic and anaerobic improvement. This masterclass will give you an understanding of how oxygen is released throughout the body and how to improve everyday breathing habits so that body...
Oxygen Advantage Instructor Training

Oxygen Advantage Instructor Training

with Patrick McKeown & Gray Caws Become an Oxygen Advantage® Instructor Are you a coach, athlete or personal trainer who would like to become an Oxygen Advantage Instructor? Do you want to be able to provide individual and group training of the Oxygen Advantage...
1-day Oxygen Advantage Masterclass

1-day Oxygen Advantage Masterclass

Learn exercises that help to maximize oxygen carrying capacity and delivery for aerobic and anaerobic improvement. This masterclass will give you an understanding of how oxygen is released throughout the body and how to improve everyday breathing habits so that body...
Oxygen Advantage Instructor Training

Oxygen Advantage Instructor Training

with Patrick McKeown & Gray Caws Become an Oxygen Advantage® Instructor Are you a coach, athlete or personal trainer who would like to become an Oxygen Advantage Instructor? Do you want to be able to provide individual and group training of the Oxygen Advantage...

Chi Run Club 1/2 marathon training programme

Want to run a half marathon with ease? Follow a unique Chi Running and Oxygen Advantage 12-week training programme and join every other week for practical sessions covering: breathing technique postural alignment balance exercises appropriate strength and conditioning...