A challenging, enjoyable experience
You’ll be guided through the principles of Chi Running, learning energy-efficient breathing and running form in a series of short sessions before exploring the region during guided trail runs. In order to get the full benefits of this adventure, you should be comfortable with running seven miles and be prepared to walk/run for most of the day outdoors. Places are limited to ensure complete personal attention.
- 3 days running technique tuition and trail runs
- 4 nights quality accommodation inc breakfast, lunch & evening meal
- Transfers from and to Girona Barcelona Airport (Wed & Sun)*
*If you travel before or after the dates of the adventure you will need to make your own travel and accommodation arrangements or this can be arranged for you for an additional fee.
- Snacks and drinks