Workshops, Courses & Classes

Looking for a new challenge?

Keep energised, inspired and motivated. Stay on top of your fitness programme. Adventures In Movement has a range of classes, course and workshops to suit everyone.

A workshop, course or new class will motivate you, give you the opportunity to learn something new or deepen an existing skill, giving you the additional tools to take control and develop your fitness programme. 

Learn a new skill and become more aware of how the mind and body work. Check out our upcoming events covering topics from improving your running form, efficient breathing, Mat Pilates, HIIT & HISS training to a yoga triathlon combining Chi Running, yoga and meditation and a Chi Run Club.